Evidence-based APOE4 research

Your weekly guide to
thriving with APOE4

Dr. Kevin TranBy Dr. Kevin Tran, PharmD · APOE4/4 carrier

Every week, you get one research summary turned into a protocol you can start today. Written by a Doctor of Pharmacy who carries the same APOE4 genes you do.

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Featured Articles

I Optimized Myself Into Misery (And Every Pleasure Disappeared)

I Optimized Myself Into Misery (And Every Pleasure Disappeared)

8 min read
I loved wine. Then I saw the APOE4 research.

I loved wine. Then I saw the APOE4 research.

17 min read
Rapamycin for APOE4 Carriers: 400 Patients, Zero Dementia (Expert Q&A Recap)

Rapamycin for APOE4 Carriers: 400 Patients, Zero Dementia (Expert Q&A Recap)

7 min read
Why Your Doctor Says "Nothing You Can Do" About APOE4 (And Why They're Wrong)

Why Your Doctor Says "Nothing You Can Do" About APOE4 (And Why They're Wrong)

19 min read
10g of creatine destroyed his deep sleep - Phoenix App Insights

10g of creatine destroyed his deep sleep - Phoenix App Insights

8 min read
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From Dr. Kevin Tran

Research Explained

Ketosis and APOE4: Why Generic Keto Fails (And What Actually Works)

The NAD+ Breakthrough Every APOE4 Carrier Must Know (And a Warning about Your Supplements)

One Night of Bad Sleep Changes Your Brain (PET Scan Evidence)

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