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One year ago, I was staring at a genetic report. Today we are a movement.
We're building an AI that learns what works for you—before you try it.
The uncomfortable truth about cold therapy
Why one bad night increases brain amyloid 5%—and what APOE4 carriers must do differently
Podcast episode on Dr. Heather Sandison's ThinkWell AgeWell
Your supplements are failing you - here's the science why
