The Phoenix
APOE4

Weekly research summaries and actionable protocols for APOE4 carriers

Written by Dr. Kevin Tran, Doctor of Pharmacy and APOE4 carrier, translating the latest research into protocols you can actually use.

TOP POSTS

Mar 31, 2025

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2 min read

The Essential Guide To Thriving with ApoE4

A free, science-backed ebook designed to give you a powerful head start.

Dr. Kevin Tran

Apr 17, 2025

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4 min read

If You’re Not Tracking, You’re Guessing

This is how you validate if what you’re doing is actually working

Dr. Kevin Tran

Apr 21, 2025

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2 min read

What Your Raw DNA Actually Tells You (And What to Do About It)

ApoE4 is just the beginning. Here’s how to decode the rest of your genome.

Dr. Kevin Tran

Jun 17, 2025

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5 min read

My Framework for Choosing Which Interventions Are Worth It

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

Dr. Kevin Tran

Apr 12, 2025

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2 min read

You’re Reading Clinical Studies Wrong (And It's Dangerous)

Not every study is reliable. Here's how to spot the difference fast.

Dr. Kevin Tran

Apr 8, 2025

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3 min read

Stop guessing. Follow this 4-step protocol for ApoE4

The science-backed approach to test what works

Dr. Kevin Tran

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