Logo
Phoenix APOE4
Search
HOME
ALL POSTS
Subscribe
Oliver Buchannon
Dr. Kevin Tran
Phoenix 2025 Wrapped: What we built, what's next

Dec 30, 2025

•

10 min read

Phoenix 2025 Wrapped: What we built, what's next

One year ago, I was staring at a genetic report. Today we are a movement.

Dr. Kevin Tran
Dr. Kevin Tran
Phoenix: Your Digital Twin Is Coming - Stop Guessing. Start Knowing.

Dec 24, 2025

•

6 min read

Phoenix: Your Digital Twin Is Coming - Stop Guessing. Start Knowing.

We're building an AI that learns what works for you—before you try it.

Dr. Kevin Tran
Dr. Kevin Tran
APOE4 Cold Exposure: Why 11 Minutes a Week Could Change Your Brain's Energy Crisis

Dec 19, 2025

•

27 min read

APOE4 Cold Exposure: Why 11 Minutes a Week Could Change Your Brain's Energy Crisis

The uncomfortable truth about cold therapy

Dr. Kevin Tran
Dr. Kevin Tran
Amyloid Clearance in APOE4: Sleep and Glymphatic Optimization Protocols

Dec 13, 2025

•

32 min read

Amyloid Clearance in APOE4: Sleep and Glymphatic Optimization Protocols

Why one bad night increases brain amyloid 5%—and what APOE4 carriers must do differently

Dr. Kevin Tran
Dr. Kevin Tran
How I Turned APOE4/4 Into My Greatest Catalyst

Dec 11, 2025

•

2 min read

How I Turned APOE4/4 Into My Greatest Catalyst

Podcast episode on Dr. Heather Sandison's ThinkWell AgeWell

Dr. Kevin Tran
Dr. Kevin Tran
Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)

Dec 5, 2025

•

32 min read

Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)

Your supplements are failing you - here's the science why

Dr. Kevin Tran
Dr. Kevin Tran
Why your stress response is genetically different (and what to do about it)

Nov 27, 2025

•

17 min read

Why your stress response is genetically different (and what to do about it)

APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit

Dr. Kevin Tran
Dr. Kevin Tran
Phoenix APOE4 Study: Vagus Nerve Stimulation for Sleep & Stress

Nov 23, 2025

•

6 min read

Phoenix APOE4 Study: Vagus Nerve Stimulation for Sleep & Stress

4-week study, 41% discount, risk-free trial. Help us prove what works for APOE4 carriers.

Dr. Kevin Tran
Dr. Kevin Tran
Your "normal" lab results aren't normal for APOE4 carriers

Nov 19, 2025

•

10 min read

Your "normal" lab results aren't normal for APOE4 carriers

Upload your bloodwork. Get APOE4-specific insights.

Dr. Kevin Tran
Dr. Kevin Tran
Fasting & APOE4: Time-Restricted Eating, Sex Differences, and When It Backfires

Nov 16, 2025

•

3 min read

Fasting & APOE4: Time-Restricted Eating, Sex Differences, and When It Backfires

Longer is not necessarily better.

Dr. Kevin Tran
Dr. Kevin Tran
Why cognitive variability predicts Alzheimer's decline better than test scores

Nov 11, 2025

•

3 min read

Why cognitive variability predicts Alzheimer's decline better than test scores

This changes how we should think about monitoring our brain health.

Dr. Kevin Tran
Dr. Kevin Tran
What you missed in The Phoenix Community in October

Nov 8, 2025

•

12 min read

What you missed in The Phoenix Community in October

Research breakthroughs, New partnerships, Vagus nerve study launching, 120+ topics discussed, and more!

Dr. Kevin Tran
Dr. Kevin Tran
The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve

Nov 4, 2025

•

3 min read

The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve

New therapeutical pathway to bypass the BBB!

Dr. Kevin Tran
Dr. Kevin Tran
Your blood test says 'normal.' But is it optimal for APOE4?

Oct 31, 2025

•

8 min read

Your blood test says 'normal.' But is it optimal for APOE4?

We built AI that shows APOE4-specific optimal ranges. Plus: see which supplement brands actually work for carriers like you.

Dr. Kevin Tran
Dr. Kevin Tran
Red light therapy that clears amyloid in APOE4 brains—join our study by Oct 31

Oct 25, 2025

•

6 min read

Red light therapy that clears amyloid in APOE4 brains—join our study by Oct 31

72 APOE4 carriers joined the Neuronic study. $695 off ends October 31st.

Dr. Kevin Tran
Dr. Kevin Tran
83% Protection Rate: The Activity Combo That Beats Alzheimer's

Oct 22, 2025

•

3 min read

83% Protection Rate: The Activity Combo That Beats Alzheimer's

APOE4 Doesn't Mean Decline: 6 Scientists Prove Resilience Is Real

Dr. Kevin Tran
Dr. Kevin Tran
100% Get Cognitive Decline in 6 Years With These Brain Markers

Oct 18, 2025

•

2 min read

100% Get Cognitive Decline in 6 Years With These Brain Markers

A long list of protective factors and what you can do to prevent it

Dr. Kevin Tran
Dr. Kevin Tran
What you missed in The Phoenix Community in Sep-Oct

Oct 16, 2025

•

11 min read

What you missed in The Phoenix Community in Sep-Oct

Release of our app, New features, Partnerships, 101 topics discussed, and more!

Dr. Kevin Tran
Dr. Kevin Tran
Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved

Oct 13, 2025

•

3 min read

Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved

This changes EVERYTHING about clinical trials...

Dr. Kevin Tran
Dr. Kevin Tran
Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.

Oct 9, 2025

•

2 min read

Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.

Always be sure to check which tracers they are using for you tau PET scans

Dr. Kevin Tran
Dr. Kevin Tran
The Phoenix App for APOE4 carriers is here

Oct 5, 2025

•

4 min read

The Phoenix App for APOE4 carriers is here

Founding Member pricing ends when the apps go live. This is your last call.

Dr. Kevin Tran
Dr. Kevin Tran
3 Hidden Mechanisms of Tau-Driven Neurodegeneration revealed by Cambridge scientists

Oct 3, 2025

•

3 min read

3 Hidden Mechanisms of Tau-Driven Neurodegeneration revealed by Cambridge scientists

Dr. Kevin Tran
Dr. Kevin Tran
Phoenix: Last Call for Red Light Therapy Study and Lifetime membership + Our New App

Sep 26, 2025

•

3 min read

Phoenix: Last Call for Red Light Therapy Study and Lifetime membership + Our New App

Our new app for Supplements Insights releases next week

Dr. Kevin Tran
Dr. Kevin Tran
Your Gut Bacteria Controls Your Brain

Sep 18, 2025

•

3 min read

Your Gut Bacteria Controls Your Brain

and Why APOE4 Carriers Stand Apart

Dr. Kevin Tran
Dr. Kevin Tran
Join our research study: 1070nm Photobiomodulation with Neuronic and get your subsidized device

Sep 16, 2025

•

6 min read

Join our research study: 1070nm Photobiomodulation with Neuronic and get your subsidized device

Save up to $645 on your Red Light Therapy device by participating in the study

Dr. Kevin Tran
Dr. Kevin Tran
Load more


Want to go deeper?
Join the PHOENIX Community

Apply

Don’t miss our posts

© 2026 The Phoenix Community for ApoE4 carriers.

Report abuse

Privacy policy

Terms of use

Powered by beehiiv